Overcome Exam Anxiety
STILL Learning
Exam Anxiety
STILL learning is short program, full of tools and strategies to make exams less stressful. The unique combination of tools to use that make the build up to exams easier. Also techniques to feel great on the day that give students confidence and control.
Make it stand out.
STILL LEARNING
Evidence shows that a students ability to cope with anxiety before and during an exam impacts on results. Stress anxiety and fear can make it difficult to prepare for a test and fears on the day can cause students to freeze and struggle with memory.
STILL Learning is a short course created by The STILL method. The STILL Method teaches techniques to deal with immediate crisis, such as panic attacks, but also demonstrates easy to learn ways of dealing with painful memories and recurring thoughts.
STILL IS UNIQUE
Whilst many programs focus on tools to help people feel calm and more mindful, the STILL Learning goes beyond this. STILL Programs are carefully created to provide skills and benefits to last a life time.
SKILLS TO LAST A LIFETIME
Our programs offer practical strategies, easy to use tools. Every minute of our sessions is crafted to help young people grow in confidence, control emotions, overcome fear, and build happiness with tools that last a lifetime.