Free Anxiety Workshops for Parents, Teachers & Adults
Unlock the Power to Make a Lasting Difference in Just One Hour – Absolutely Free!
Choose our parents teachers workshop or our session for adults.
Anxiety affects both children and adults, but you don’t have to navigate it alone. These free online workshops give you practical, evidence-based tools to help either the children you support—or yourself.
Whether you're a parent, teacher, or someone struggling with anxiety, these workshops will equip you with real strategies that actually work
The STILL Method isn’t just another anxiety strategy—it’s a game-changer. A structured, practical approach that moves beyond ‘just coping’ and instead teaches children and adults how to take back control. This isn’t about endless theory or complicated techniques. It’s about real, effective tools that work in the moment and build confidence over time. If you’ve been searching for something that truly makes a difference, this is it. Simple. Powerful. Life-changing.
1. Free Workshop: Helping Children with Anxiety
(For parents, teachers, and caregivers)
Do you support a child who struggles with anxiety? This free online workshop will help you understand how anxiety works and give you simple, practical tools to help children feel calmer and more confident.
✅ Learn why anxiety happens and how to explain it to children.
✅ Discover practical techniques to support anxious children.
✅ Use proven strategies from the STILL Method to reduce overwhelm.
In just one hour, you'll gain practical, easy-to-use tools to help anxious children feel calmer, build confidence, and manage their worries – all without overwhelm.
2. Free Workshop: Managing Your Own Anxiety
(For adults struggling with anxiety, stress, or overthinking)
If anxiety, overthinking, or self-doubt are holding you back, this workshop will give you practical tools to break free. Based on the STILL Method, you’ll learn how anxiety works and how to regain control—without feeling overwhelmed.
✅ Understand anxiety and why it keeps happening.
✅ Simple, effective techniques you can start using immediately.
✅ Evidence-based tools that help you feel calmer and more confiden
Which Workshop is Right for You?
✔ If you support a child with anxiety → Join the Children’s Anxiety Workshop.
✔ If you want to manage your own anxiety → Join the Adult Anxiety Workshop.
Both workshops are free, online, and designed to give you real strategies that work.
Meet Your Trainer, Stuart Thompson
A Fellow of ACCPH and an award-winning therapist, Stuart Thompson has over two decades of experience in treating anxiety. His STILL Method has garnered attention from major media outlets like the BBC and ITV news. Stuart is dedicated to making anxiety treatment widely accessible, empowering individuals to transform fear into excitement.
Real Stories from Real People
"I attended today's session with Stuart and cannot express how helpful and insightful it was. My son's anxiety has heightened during lockdown but now, I've been given the tools to reassure him (and myself)."
"Did the online course today, totally captivated and highly recommend..."
Ready to Make a Difference?
Whether your child is facing sleep issues, school attendance problems, or general fears, this one-hour free session is specifically tailored for you.