As seen in The Guardian and on the BBC

When anxiety shows up,
most people are
still guessing
what to do.

The STILL Method trains coaches, therapists, school staff and career changers to work with the nervous system, not against it. For anyone living with anxiety, our certified coaches work with children, teenagers and adults across the UK and online.

IPHM Accredited Training Provider ACCPH Accredited
Stuart Thompson, founder of The STILL Method

Anxiety is not a character flaw. It is a nervous system doing what it has been trained to do. What has been trained can be retrained.

Stuart Thompson, Founder

Sixteen accredited certifications. One framework running through all of them.

Every course is accredited by ACCPH and IPHM, taught live on Zoom by Stuart or available self-paced, and leads to a practitioner licence. No prior coaching qualification is needed to begin.

Every STILL Method certification for £2,100, against £7,990 bought one by one. Most practitioners want a second or third specialism within a year, and the Pass makes that decision once.

No time limit and no set order. Take each course live on Zoom or self-paced. Every certification added to the Pass in the twelve months after you buy is included. Klarna available at checkout.

See the Training Pass

What coaches say after training with us

★★★★★

The STILL Method changed my own life first, then gave me the confidence to help others.

Juliet

STILL Coach

★★★★★

I have done lots of courses with Stuart and STILL now and I loved every one. Stuart has a talent for explaining things in a way that really makes them click in my mind. My clients love the STILL Method.

N. Kapoor

Multi-Course Graduate

★★★★★

When I became a STILL Method coach, not only was I helping the children and adults I was working with, I noticed that my training had had a profound effect on myself too. I have become a more confident and happier person.

Karen Burgess

STILL Method Coach

★★★★★

That day changed my life. I overcame my own anxiety, supported pupils, then left teaching and launched my own coaching business.

Amanda

Vici Coaching, teacher to coach

Who built this

25 years working with anxiety. One method, taught the same way to everyone.

Stuart Thompson spent more than two decades as a social worker and therapist watching the same pattern repeat. Parents exhausted. Schools trying their best. Children and adults who had done every programme going but still did not know what to do when the fear hit.

The STILL Method came out of that. A clear, teachable framework that treats anxiety as a nervous system response rather than a character flaw, and gives people something to do in the moment fear shows up. Stuart still teaches every live cohort himself.

100+

coaches trained
worldwide

16

accredited
certifications

2,000+

children and adults
supported in 2025

About Stuart and the method
A STILL Method training session

The framework

A method. Not a wish.

When anxiety takes over, most people are told to stay calm, breathe, think positive, wait it out. That is not a method. It is a wish. The STILL Method is a repeatable five-step framework that gives children, adults and the people who support them a way to respond to anxiety in the moment it appears.

Stop

Interrupt the pattern of panic, rage or shutdown with short, simple tools.

Talk

Create safe conversation about fear, without dismissing or minimising it.

Imagine

Help people picture life beyond anxiety, and believe it is possible.

Listen

Understand what the body is saying and why, turning symptoms into signals.

Learn

Build new habits that hold. Small experiments that become lasting change.

"A nervous system that has learned fear can learn safety. The five steps are how."

The STILL Method, core principle

The same five steps run through every certification, from anxiety and grief to ADHD, pain and sleep. Learn the framework once, then apply it wherever your work takes you. Used by coaches, teachers, therapists and parents across the UK and internationally.

How the method works →

No psychology degree required. Live teaching, supervised practice and assessment are.

About half the people who train with us arrive from outside coaching and therapy. Every certification includes live demonstration, practice with feedback and an assessment before you work with clients under the STILL name.

Career changers ready for meaningful work
Teachers and teaching assistants
Therapists adding a specialism
Parents wanting to help their own family and others
Support workers and residential care staff
SENCOs and pastoral leads
Existing coaches adding a nervous system framework
Healthcare workers and counsellors
Anyone drawn to this kind of work

Schools and care settings

The STILL Model for whole-organisation change

The STILL Model is a distinct framework for schools, residential homes and children's care settings. It gives staff a consistent, trauma-informed language and approach to anxiety that works in real life, not just in training rooms.

  • A shared language for emotional regulation across the whole setting
  • Trauma-informed, neurodivergent-aware practice throughout
  • Practical tools for staff, SENCOs and keyworkers
  • Supports Ofsted evidence for wellbeing provision
  • Meets the RSHE grief education requirements, statutory since September 2026
  • Invoice and purchase order terms available for schools and trusts
Schools and care settings

"There is a tangible difference in the children who have taken part in the STILL Method sessions. There seems to be an inner calmness. They are less worried and do not get as phased by changes to their routine. It has given them the strength to deal with their perceived adversities."

Teacher, on educational impact

Anxiety support

Living with anxiety? We can help with that too.

Certified STILL coaches offer direct coaching for anxious children, teenagers and adults across the UK and online. Sessions are practical, creative and built around real life, not theory.

Whether you are a parent trying to help, a teenager stuck in overthinking, or an adult who has tried everything else, there is a coach in the directory who works with exactly that.

★★★★★

It has provided my son with the tools he needs to self-regulate in times of angst. His ability to manage complex situations and tricky feelings has made a world of difference to his little life.

Parent

Family impact

★★★★★

Happy. Insanely mad in a joyful way.

A child

Asked how the STILL programme made them feel

Not sure where to start?

Join the free online workshop. A practical introduction to The STILL Method, how it works, which certification fits your situation, and whether training is right for you. No pressure. No sales pitch.

Reserve your free place
Accredited practitioner training
Live on Zoom or self-paced
See the certifications