Helping You and Those You Support Move From Anxiety to Confidence.
Anxiety doesn’t have to define you. The STILL Method provides a structured, compassionate approach to help children and adults build resilience, regain confidence, and create a future free from fear.
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Train With Us
Train as a STILL Coach, our flagship program, and gain the skills to help children and adults manage anxiety with evidence-based techniques. We also offer specialist training in Therapeutic Art, Sleep Coaching, Grief Support, Emotional Regulation, Trauma-Informed Practice, and Corporate Well-being, equipping professionals to support anxiety and resilience in diverse settings.
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Anxiety Support
The STILL Method provides practical, evidence-based support for managing anxiety at every stage of life. From early years sessions for children aged 4-7 to structured programs for teens, parents, and adults, our approach helps individuals build confidence, resilience, and emotional well-being. We also offer specialised exam anxiety support to help students perform at their best under pressure..
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For Schools & Children's Services
The STILL Model is a structured, trauma and anxiety-informed framework designed to equip schools and care sector professionals with practical strategies to help young people regulate emotions, reduce distress, and build long-term well-being. By implementing the STILL Model, organisations create safer, more stable environments, empowering both staff and youth to manage anxiety effectively.
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For Business
The STILL Method provides workplace training and business-focused coaching to help organisations support employee well-being and reduce stress. Our programs offer practical tools to manage anxiety, improve focus, and create a healthier work environment.
We deliver tailored training for businesses, corporate well-being workshops, and 1:1 coaching for employees experiencing anxiety. Whether you need targeted support for staff or a long-term mental health strategy,
Why We Exist
At The STILL Method, we believe that everyone deserves the tools to navigate life's challenges with confidence and resilience. Our mission is to empower individuals—children and adults alike—to overcome anxiety and unlock their full potential.
How We Fulfill Our Mission
We utilize a step-by-step approach grounded in neuroscience and positive psychology to understand and manage anxiety. Our methods are designed to improve self-esteem and build resilience, providing practical, real-world techniques that can be applied in everyday life.
What We Offer
Accredited Coaching Programs: Become a certified anxiety coach or develop other tools through our flexible and affordable training programs, and join a global community dedicated to making a positive impact.
Specialised Courses for All Ages: Tailored programs to help both children and adults manage and overcome anxiety, with techniques suited to different developmental stages.
Professional Support Network: Connect with certified coaches trained in The STILL Method to receive personalised guidance on your journey toward a healthier, more balanced life.
Start Your Journey as an Anxiety Coach
Learn how you can become a certified anxiety coach with our flexible, affordable training programs. Join a global community of dedicated coaches committed to making a positive impact.
Find the Support You Need
Discover how The STILL Method can help you or your loved ones manage anxiety effectively through our tailored coaching programs. Our certified coaches, trained and registered with The STILL Method, use proven techniques to support you on your journey to overcoming anxiety and achieving a healthier, more balanced life. Whether for children or adults, our personalised approach ensures that you receive the care and attention needed to thrive.
Join a global team transforming lives. Equip yourself with unparalleled skills to make a meaningful difference
Our anxiety coaches deliver STILL Method programs to children and adults around the world. Coaches learn the skills to help people go beyond managing anxiety and begin to overcome it. Find out more about joining our team.
The STILL Method is a complete system to help reduce anxiety. It uses a step-by-step approach to understand and manage anxiety, improve low self-esteem and gain resilience. With programs of support created to help children and adults from aged 3+.
Unlocking Potential Through Neuroscience and Positive Psychology. Want to get intouch with your local coach?
An easy to follow system
Turn Your Passion into Impact. Become a STILL Method Anxiety Coach.
Some of the organisations we have worked with this year include:
