Helping You and Those You Support Move From Anxiety to Confidence.
Anxiety doesn’t have to define you. The STILL Method provides a structured, compassionate approach to help children and adults build resilience, regain confidence, and create a future free from fear.
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Anxiety Support
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Train With Us
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For Schools & Children's Services
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For Business
Support for Children, Teens, Adults and Families Living with Anxiety
Anxiety in children and teenagers often goes unnoticed. It can show up as school refusal, anger, constant worry, sleep struggles or withdrawal. Parents are left guessing, overwhelmed, and unsure what to do next.
The STILL Method offers practical, compassionate coaching for families. We work directly with anxious children, teenagers, and their parents to help them understand what's happening inside — and teach tools that actually make a difference.
Our 1:1 coaching sessions are creative, neurodivergent-aware, and designed for real life — not theory. Whether it’s a child who won’t sleep alone, a teen stuck in a spiral of overthinking, an adut with anxiety symptoms or a parent desperate to help, we can support you.
We work online with families across the UK and globally. Every session is built around calm, confidence, and change.
Train to Become a STILL Method Coach
You don’t need a psychology degree to make a difference. You need compassion, curiosity, and the right training. Our STILL Coach Training programmes equip everyday people with the skills to support others living with anxiety — using an approach that’s creative, practical and rooted in real-world tools.
Whether you want to work with children, adults, or specialise in, anxiety coaching, art therapy, sleep or grief coaching, our accredited training offers everything you need to build a successful practice. We provide:
Step-by-step training in The STILL Method
Ongoing mentoring and community
Downloadable resources and client tools
Full accreditation with IPHM and ACCPH
Our training is trusted by therapists, teachers, support workers and people changing careers. If you want to help others — and build a business doing it — this is your starting point.
The STILL Model – Trauma-Informed Practice for Schools and Care Settings.
The STILL Model helps schools and children’s care settings respond more effectively to anxiety, trauma, and emotional overwhelm — without relying on outdated behaviour systems or sticker charts.
Rooted in trauma-informed and neurodivergent-aware practice, the STILL Model offers a structured yet flexible framework for helping children feel safe, understood, and able to self-regulate. It's already used in schools, residential homes, and family support services across the UK.
We provide:
A 4-day STILL Model Practitioner training
Toolkits for staff, SENCOs and keyworkers
Simple language and visuals to use with children
Clear guidance for embedding the approach across a setting
Ongoing mentoring and real-world application
Whether you’re supporting children with anxiety, shutdown, rage or school-based trauma, the STILL Model equips staff with language, tools, and insight that work in real life — not just in training rooms.
Real Wellbeing Support for Teams Under Pressure
Anxiety is one of the biggest drivers of low productivity, absenteeism, poor communication and burnout — but it’s often hidden behind phrases like “stress”, “overwhelm”, or “I’m fine”. The STILL Method brings practical, emotionally intelligent training to workplaces that want to do more than just tick boxes.
We help staff recognise anxiety patterns in themselves and others — and give them tools to manage pressure, uncertainty, and workplace dynamics more effectively.
Our corporate offers include:
One-day wellbeing workshops
Six-week anxiety resilience programmes
STILL Coach training for internal wellbeing leads
Online or in-person delivery
This isn’t surface-level wellbeing. It’s about understanding what’s going on under the surface, and giving teams what they actually need to thrive.
Why We Exist
At The STILL Method, we believe that everyone deserves the tools to navigate life's challenges with confidence and resilience. Our mission is to empower individuals—children and adults alike—to overcome anxiety and unlock their full potential.
How We Fulfill Our Mission
We utilize a step-by-step approach grounded in neuroscience and positive psychology to understand and manage anxiety. Our methods are designed to improve self-esteem and build resilience, providing practical, real-world techniques that can be applied in everyday life.
What We Offer
Accredited Coaching Programs: Become a certified anxiety coach or develop other tools through our flexible and affordable training programs, and join a global community dedicated to making a positive impact.
Specialised Courses for All Ages: Tailored programs to help both children and adults manage and overcome anxiety, with techniques suited to different developmental stages.
Professional Support Network: Connect with certified coaches trained in The STILL Method to receive personalised guidance on your journey toward a healthier, more balanced life.
Start Your Journey as an Anxiety Coach
Learn how you can become a certified anxiety coach with our flexible, affordable training programs. Join a global community of dedicated coaches committed to making a positive impact.
Find the Support You Need
Discover how The STILL Method can help you or your loved ones manage anxiety effectively through our tailored coaching programs. Our certified coaches, trained and registered with The STILL Method, use proven techniques to support you on your journey to overcoming anxiety and achieving a healthier, more balanced life. Whether for children or adults, our personalised approach ensures that you receive the care and attention needed to thrive.
Join a global team transforming lives. Equip yourself with unparalleled skills to make a meaningful difference
Our anxiety coaches deliver STILL Method programs to children and adults around the world. Coaches learn the skills to help people go beyond managing anxiety and begin to overcome it. Find out more about joining our team.
The STILL Method is a complete system to help reduce anxiety. It uses a step-by-step approach to understand and manage anxiety, improve low self-esteem and gain resilience. With programs of support created to help children and adults from aged 3+.
Unlocking Potential Through Neuroscience and Positive Psychology. Want to get intouch with your local coach?
An easy to follow system
Turn Your Passion into Impact. Become a STILL Method Anxiety Coach.
Some of the organisations we have worked with this year include:
