Rediscover Yourself Through Creativity

Life doesn't come with a paintbrush—but what if it could?

Imagine a space where your emotions flow as freely as watercolors, where every brushstroke tells a story only you can share. Our Art Therapy Journey isn't about creating masterpieces. It's about mastering the art of understanding yourself.

Your Emotional Landscape, Reimagined

Sometimes words feel too small for our biggest feelings. That's where art steps in.

Whether you're:

  • A child navigating the complex world of emotions

  • A teenager wrestling with identity and stress

  • An adult seeking a moment of genuine self-reflection

We've crafted a sanctuary where creativity meets healing.

Guided by Expertise, Driven by Compassion

Stuart Thompson isn't just a facilitator—he's a storyteller who helps you write your own narrative of resilience. With years of experience and a heart that listens, Stuart creates a space where vulnerability is strength and creativity is your compass.

Our Journey Together: Six Transformative Weeks

Breaking the Ice Gentle introductions. No pressure, just possibility.

Emotions in Colour Learn how your inner world can speak through hues and shapes.

Building Resilience Creative challenges that reveal your hidden strengths.

Your Story, Your Canvas Deep personal reflection through artistic exploration.

Community and Connection Sharing, supporting, growing together.

:Your Creative Toolkit Strategies to continue your healing journey beyond our sessions.

Who We Are

This isn't a class. This is a commitment to your emotional wellbeing.

  • No artistic skills required

  • Small, safe groups

  • A judgment-free zone

Pricing That Believes in You

Standard Investment: £72 for six weeks of transformation Early Bird Special: £50 (Save £22 when you book early)

Flexible payment plans available. Your healing journey shouldn't have financial barriers.

Who Are These Groups For?

Young People (Ages 7-13)

  • When: Tuesdays, 5:00 PM - 6:00 PM (Online)

  • Focus: Build confidence and explore emotions in a safe, creative space.

  • What You’ll Experience: Activities like colour expression, storytelling through art, and simple mindfulness techniques to boost emotional resilience.

Teens (Ages 14-18)

  • When: Fridays, 6:00 PM - 7:00 PM (Online)

  • Focus: Manage stress, explore self-identity, and process emotions creatively.

  • What You’ll Experience: Exercises such as visual journaling, mood boards, and expressive painting to foster self-awareness and relaxation.

Adults

  • When: Tuesday, 7:00 PM - 8:00 PM (Online)

  • Focus: Relaxation, personal growth, and emotional clarity.

  • What You’ll Experience: Guided reflection, creative prompts, and art as a meditative practice to relieve stress and rediscover yourself.

BOOK NOW

Your Questions, Answered

Do I need to be an artist? Absolutely not. We welcome every skill level, every story.

What if I miss a session? We're committed to your journey. While we can't provide recordings, we'll ensure you stay connected.

Accessibility Matters We proudly support individuals with diverse needs. Let's discuss how we can make this work for you.

Ready to Paint a New Chapter?

Spaces are limited. Your transformation can't wait.

Book Now

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Working with Anxious Children: Training for Emotional Regulation and Mental Health